OPALS (Older People with Active Life Styles)

Senior Exercise

Senior Exercise Class (Ages 55 & Older)
Everyone age 55 and older is invited to attend a free exercise program that will include stretching and toning. This program runs all year long.

Program days/times: Monday and Thursday
10:00 am - 10:30 am
Cost:  Free to the public
Location: Luana Savings Bank, 9321 Market Place Drive, Norwalk



Potluck luncheon image

OPALS luncheon (Ages 55 & Older)
 
Everyone age 55 and older are welcome!  Come and socialize with the Parks and Recreation staff and enjoy a potluck style lunch. The main dish and water will be provided.  Bring a side dish or dessert to share.  Each event will have a different speaker.  Speakers will be announced prior to the event.  Must pre-register.  Call the office to register prior to the event, 515.981.9206.

Program days/times:
November 5, December 3, 2021
January 7, February 4, March 4, April 1, 2022
11:30 am - 1:00 pm
Office phone:  515.981.9206
Location: Luana Savings Bank, 9321 Market Place Drive, Norwalk

For information on more programs offered by Norwalk Parks and Recreation see our Playbook.