
Senior Exercise Class
Everyone age 55 and older is invited to attend a free exercise program that will include stretching and toning. This program is a regular event that continues all year long.
Program days/times:
Monday and Thursday, continuous program all year
10:00 am
Location: In person at Luana Savings Bank,
9321 Market Place Drvie Norwalk.
Cost: Free

Circuit/Bootcamp Fitness
This program is designed as a cardio/strength training class. It is designed to increase metabolism, increase flexibility and strengthen muscles. You will discover how to change ordinary circuit workouts into extraordinary workouts. Equipment optional: Jump ropes, Medicine Balls, Bands, Hand weights, exercise balls. Bring a mat/towel and hand weights (optional) Mary Jane Sharp in the instructor.
Registration: May 16 - June 5, 2022
Program days/times: Wednesday
June8 - July 20, 2022
6:15 pm - 7:00 pm
Location: Orchard Hills Gym
Cost: $26.00 resident / $29.90 non-resident
Online Registration
Registration: July 4 - July24, 2022
Program days/times: Wednesday
July 27 - September 7, 2022
6:15 pm - 7:00 pm
Location: Orchard Hills Gym
Cost: $26.00 resident / $29.90 non-resident
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Early Morning Cardio & Toning Fitness
This early morning exercise class combines cardio and toning. The focus is on maximizing your core strength, firming, and toning your body while increasing your heart rate. A variety of exercise equipment will be used. Bring a mat & water bottle.
Registration: May 16 - June 5, 2022
Program days/times: Tuesday & Thursday
June 7 - July 21, 2022
5:30 am - 6:15 am
Location: Norwalk Easter Public Library
Cost: $52.00 resident / $59.80 non-resident
Online Registration
Registration: July 4 - July 24, 2022
Program days/times: Tuesday & Thursday
July 26 - September 8, 2022
5:30 am - 6:15 am
Location: Norwalk Easter Public Library
Cost: $52.00 resident / $59.80 non-resident