OPALS

Senior Exercise Class
Everyone age 55 and older is invited to attend a free exercise program that will include stretching and toning. This program is a regular event that continues all year long. Located at Luana Savings Bank, 9321 Market Place Drive, Norwalk, Iowa.
Taught over Google Meet at this time! Email us at parksandrec@norwalk.iowa.gov or call us at 515.981.9206 to get the information to attend!
Program days/times: Monday and Thursday
10:00 am - 10:30 am
Cost: Free to the public

OPALS luncheon
Everyone age 55 and older, come and socialize with the Parks and Recreation staff . Coffee/Water are provided. Bring a sack lunch if you would like (optional). Must pre-register. Call the office to register prior to the event, 515.981.9206. Located at the Luana Savings Bank, 9321 Market Place Drive, Norwalk.
Program days/times: Friday
February 5
11:30 am - 1:00 pm
Office phone: 515.981.9206
For information on more programs offered by Norwalk Parks and Recreation see our Playbook.